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Effective, Research-based Therapy for Emotional & Practical Issues
| anxiety & stress | public speaking | smoking | stage fright | weight gain | relationships |
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Contact me to arrange your free, no-obligation phone consultation

Cognitive Hypnotherapy can help with a wide range of emotional or practical challenges, whether they be in your personal or work life. It will help you to let go of problems and old habits that no longer serve you well and provide you with the tools to manage difficult situations better.

Cognitive Hypnotherapy is a proven and effective treatment to:

  • overcome performance anxiety

  • give up bad habits

  • lose weight

  • deal with relationship issues

  • improve confidence

  • give up smoking and other addictions


When most people try to use rationality and willpower to overcome these issues, they fail because they are unaware of the deep emotional components connected to their problems. Cognitive Hypnotherapy focuses on identifying and then changing the emotional basis of the problem. This simple act of recognizing and acknowledging the source of the problem produces results that are potentially life changing.

I had the privilege of attending one of Franziska's Workshops and was simply blown away. Her teaching approach is gentle, caring, attentive and very precise. She shares her knowledge and experience freely and the session becomes a journey of self-discovery and presence to oneself. Highly recommended.

Veronique Ryan, founder of Mindful Family

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