mindfulness | franziskarosenzweig

Striking Balance: The Art of Sustainable Behavior Through Hypnotherapy and Coaching

In a world driven by quick fixes and instant gratification, it's tempting to dive headfirst into extreme behaviours like crash diets and...

Liberation from Within: The Power of Emotions in Transforming Thoughts and Behaviours

In the realm of personal development, the adage "changing your thoughts, change your life" has become a popular mantra. However, for many...